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Podcast · Inglés

Basics LW

Basics LW

People tend to have the same common complaints or health / wellness goals but all too often fall back on the same excuses as to why they can't change. Our mission is to source the best in the business in all aspects of health, fitness and wellness to share with you their expertise. We hope to spark the interest and motivation you need to think differently, drop the excuses, and make a change.

HealthInglés

Episodes

Ordered by publication date.

Dec 7, 2016

Episode 14 - Flow

Nov 16, 2016

Episode 13 – Intermittent Fasting, What Is It And What Does The Science Say

Oct 31, 2016

Episode 12 - How To Fit Quality Training Into A Busy Schedule

Oct 16, 2016

Episode 11 - Nutrition For Kids

Oct 5, 2016

Episode 10 - Inspiring Stories Series - Justin McLean

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