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DECODE HEALTH

palak garg

Decode Health is your one stop portal for everything related to health, fitness and ayurveda. Come and join, Palak ( the ayurveda expert) as she unravels the secrets of health, fitness, ayurveda, nutrition, lifestyle, mental health with a twist of ayurveda. Episodes will have everything from health tips to secrets of 1000 year old science... All under 5 minutes! You owe 5 minutes of your life to your body? Don't you? So click that subscribe button and stay tuned for a brand new episode every Monday and Friday. Instagram, Fb, Twitter : @decodehealth Play the episode and join the fun!

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Episodes

Ordered by publication date.

Oct 3, 2019

Five Tips On Drinking Water The Ayurvedic Way !

Jun 4, 2019

Decode Health - QnA Episode 3

May 12, 2019

The science behind the Indian festival of Navratris !!!

May 3, 2019

Ultimate one minute Life hack to prevent overthinking (Tried and Tested)

Apr 27, 2019

Introduction : India's first Health & Wellness podcast with a twist of Ayurveda!

Apr 27, 2019

Introduction : India's first Health & Wellness podcast with a twist of Ayurveda!

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