Jan 9, 2019
009 Should you reconsider your definition of healthy with Linda Keane - Ikuku Podcast
43 minutes
Podcast · Inglés
Ikuku Podcast
Alexandra Shepherd
We will coach you to better optimise your life through not just building a strong health body but also by strengthen your growth mindset. BUT we have a third pillar and this is one that is not given enough recognised or weight and that is your intuition. We will be speaking with experts who will explain how to strengthen your intuition and listen to your intuition. This will help you trust your gut instincts and make decisions that will service you and your core values.
Episodes
Ordered by publication date.
Dec 4, 2018
008 How to eat for optimal performance with Belinda Salvia - Ikuku Podcast
54 minutes
Oct 22, 2018
007 Achieve a high level of fitness that is sustainable with Danae Maree - Ikuku Podcast
1 hour 1 minute
Oct 13, 2018
006 How to rewire your brain to make more intuitive career choices with Dr Talia Steed - Ikuku Podcast
37 minutes
Oct 3, 2018
005 Aligning your values to your actions with Intro-Deuces Gym - Ikuku Podcast
47 minutes
Oct 3, 2018
Optimize your life and reach your dream goals with our recommended top 3 apps
3 minutes
Sep 23, 2018
004 Finding your Life Purpose with Lauren Howe - Ikuku Podcast
52 minutes
Sep 16, 2018
002 Love the life you live with Mackane Reid - Ikuku Podcast
53 minutes
Sep 16, 2018
001 Introduction Episode with Alex Shepherd - Ikuku Podcast
22 minutes
Sep 16, 2018
003 How to build a team for success with Whitney Tuna - Ikuku Podcast
44 minutes
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