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Katie Heeran's 10-Minute Meditations

Katie Heeran

Sit down, breathe and take ten minutes with licensed therapist and Yoga instructor Katie Heeran, M.A., LMFT, RYT. Katie's ten minute meditations have been called "thoughtful art" with an original music underscore (by Bill Haller) built around Katie's words so you can consciously let go, relax, breathe and listen.

HealthInglés

Episodes

Ordered by publication date.

Dec 6, 2018

Healing Miscommunications

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