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Keys to Self Care with Kati Kasza

Kati Kasza

This fortnightly podcast hosted by Kati Kasza explores the keys to self care in conversations with experts on the many aspects of wellness. Founder of New Zealand natural beauty brand Evolu, Kati goes deeper than skincare into the holistic world of wellbeing to share wisdom, mindful inspirations and personal insights.

HealthInglés

Episodes

Ordered by publication date.

Jul 31, 2019

Ep.10: Living Landscapes For Better Health with Gayle Souter-Brown

Jan 15, 2019

Ep.9: Mindfulness with Sue Dykes

Oct 2, 2018

Ep.8: Inspiration & Motivation with Lisa O'Neill

Oct 1, 2018

Ep.8: Inspiration & Motivation with Lisa O'Neill

Oct 1, 2018

Ep.8: Inspiration & Motivation with Lisa O'Neill

Sep 9, 2018

Ep.7: Plant-based Healing with medicinal herbalist Evie Glover

Aug 8, 2018

Ep.6: Intuitive eating without diets with Estella Leek

Jul 24, 2018

Ep.5: Alcohol and Sobriety with Lotta Dann

Jul 5, 2018

Ep.1: Kati's wellbeing journey: how it began

Jul 5, 2018

Ep 2. Yoga insights with Swami Yogamani

Jul 5, 2018

Ep.3: Vital friendships with Dr Louise Hanson

Jul 5, 2018

Ep.4: Balance and Motion with Kerry Trevella Hall

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