Mar 20, 2023
PMDD, CPTSD, Self-Love, and What Really Helps
33 minutes
Podcast · Inglés
My Therapist's A Witch
Elizabeth Ferreira
On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.
Episodes
Ordered by publication date.
Mar 6, 2023
A Powerful Way of Thinking About Attachment Styles
30 minutes
Feb 27, 2023
How to Access Your Unconscious Mind
26 minutes
Oct 6, 2022
11: Identifying and Using Archetypes
51 minutes
Sep 23, 2022
10: Coming to Terms with ADHD
34 minutes
Aug 8, 2022
9: Tools and Tips for Managing Your PMDD
50 minutes
Aug 1, 2022
8: A Guided Practice for PMDD, Anxiety, and Self-Critical Thoughts
19 minutes
Jul 29, 2022
7: Becoming a Therapist, and Learning from Therapy
32 minutes
Jul 19, 2022
6: Spiritual Wounding, Finding Your Path, and Being With Fear
39 minutes
Jul 11, 2022
5: Premenstrual Dysphoric Disorder and Healthy Relationships
49 minutes
Jul 4, 2022
4: Navigating the World as a Highly Sensitive Person
39 minutes
Jun 29, 2022
3: Practices for PMDD - Tracking Your Cycle, Holistic Approaches, and Removing the Taboo
53 minutes
Jun 24, 2022
2: Polyvagal Theory, and Finding What Works for You
46 minutes
Jun 19, 2022
1: Working with Your Inner Critic
34 minutes
Jun 18, 2022
0: Welcome to My Therapist's a Witch
2 minutes
More related podcasts
Other podcasts in Health.