Oct 2, 2017
Podcast · Inglés
Relaxation techniques - Relax, Recharge, Rejuvenate
Sukadev Bretz, Yoga Vidya
Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion.
Episodes
Ordered by publication date.
Oct 1, 2017
Yoga Nidra – Practice
Sep 4, 2017
Shavasana – Yoga Relaxation Pose Variations
Aug 12, 2017
Laya Yoga Deep Relaxation Shavasana
Jul 17, 2017
Yoga Nidra with Narayani
Mar 23, 2017
Yoga Relaxation Bodyscan in Lying position
Feb 28, 2017
Yoga Therapy Sound Massage
Mar 30, 2016
Palming your eyes – for relaxation and clarity of mind
Feb 4, 2016
Yoga Eye Exercises – Special Variations
May 11, 2012
Yoga Mudrasana – Different Variations – Advanced and Beginners
Dec 30, 2011
Yoga Exercises during the day
Sep 16, 2010
Shavasana – Yoga Relaxation
Jul 2, 2010
Passive Yoga: Relax with supported Shoulderstand and Fish
Mar 19, 2010
Crocodile Variations – Makarasana Hatha Yoga Asana
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