外琨塔之音
Podcast · Inglés
Shell Fischer's Podcast
Mindful Shenandoah Valley
Insight Meditation teacher Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of mindfulness training and study in these weekly talks about how we can use meditation practice to cultivate more compassion, kindness, joy, balance, and calm in our lives.
Episodes
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