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The Podge Carey Podcast

Podge Carey

Irish Personal Trainer and Certified Nutritionist Podge Carey makes Fitness and Healthy Living easy to understand, accessible to all, and interesting. Listen in as he breaks down all the topics that you want to learn about in detail. From Fat Loss and Muscle Building to Improved Performance in Sports and Habit Formation. No matter how complicated the topic may seem, Podge will tease it out in a simple manner and help to guide you on your journey of self improvement! Listen in and let's begin!

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Episodes

Ordered by publication date.

Sep 19, 2021

The Habits of Fat Loss

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