Podcast · Inglés

We Don’t Eat Fake Food (The DEFFood Podcast)

Jason Winters

Many people struggle eating healthful foods because of many factors including the lack of knowledge, awareness, or the misconception that eating healthy is too expensive, and more factors. This show discusses how you can make reasonable and sustainable changes that will make a difference in overall health and more importantly make the mindset shifts that will help you prioritize your health. I grew up on a food dessert and suffered from childhood obesity. Even after losing 90 pounds the struggle is still very real. I know this message will ripple and serve millions of people worldwide.