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Zen Compass with Julio Rivera

Zen Compass with Julio Rivera

Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected and disconnect world of technology? New episodes every 3 weeks.

HealthInglés

Episodes

Ordered by publication date.

Dec 3, 2017

#2 Katherine McHugh: Mindfulness Teacher, Silent Meditation Retreat

Oct 10, 2017

#1 Pandit Dasa: Former Urban Monk, Mindfulness Teacher & Leadership Expert

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