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Lauren Grogan.yoga

Lauren Grogan.yoga

I’m a Holistic Health Coach & Registered Yoga Teacher on the Jersey Shore. My mission is simple; I help people to make health their priority by eating nourishing foods, incorporating yoga and healthy habits into their daily life.

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Episodios

Ordenados por fecha de publicación.

16 mar 2020

4-7-8 Breath Exercise

28 feb 2018

Madhuram Bhajan

28 jun 2017

Total Relaxation - Auto Suggestion

10 mar 2017

Podcast with Lauren: 5 Tips for Staying Healthy While Traveling

30 ene 2017

Podcast with Lauren: 10 ways to get in more greens

15 dic 2016

Pregnant Pause Radio: Baby's First Foods with Lauren Grogan

16 nov 2016

Podcast with Lauren: How to Understand & Beat Sugar Cravings

9 nov 2016

Podcast with Lauren: Milk Alternatives (for children)

9 nov 2016

Podcast with Lauren: Benefits of hot water with lemon

9 nov 2016

Podcast with Lauren: Anti-nutritional Foods 1/2

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