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Relaxation techniques - Relax, Recharge, Rejuvenate

Sukadev Bretz, Yoga Vidya

Guided Relaxation techniques from Yoga and related traditions. Classical Yoga Shavasana, Body Scan, Guided Visualisation, Yoga Nidra and more. Recorded at Yoga Vidya Ashram Germany, Europe’s leading Yoga institutiion.

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Episodios

Ordenados por fecha de publicación.

2 oct 2017

Yoga Deep Relaxation

1 oct 2017

Yoga Nidra – Practice

4 sept 2017

Shavasana – Yoga Relaxation Pose Variations

12 ago 2017

Laya Yoga Deep Relaxation Shavasana

17 jul 2017

Yoga Nidra with Narayani

23 mar 2017

Yoga Relaxation Bodyscan in Lying position

28 feb 2017

Yoga Therapy Sound Massage

30 mar 2016

Palming your eyes – for relaxation and clarity of mind

4 feb 2016

Yoga Eye Exercises – Special Variations

11 may 2012

Yoga Mudrasana – Different Variations – Advanced and Beginners

30 dic 2011

Yoga Exercises during the day

16 sept 2010

Shavasana – Yoga Relaxation

2 jul 2010

Passive Yoga: Relax with supported Shoulderstand and Fish

19 mar 2010

Crocodile Variations – Makarasana Hatha Yoga Asana

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