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Podcast · Inglés

Yoga Empowered for Chronic Conditions

Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully!

HealthInglés

Episodios

Ordenados por fecha de publicación.

27 feb 2012

Compassion Meditation

29 sept 2011

6 Sense Mindfulness Meditation

4 ago 2011

Yoga Nidra for Well-Being with Suzanne Stephens

28 jul 2011

Introduction to Yoga Nidra

21 jun 2011

Beginning Breath Practice

11 jun 2011

Guided Body Scan Meditation

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