Jul 10, 2024
Podcast · Inglés
20 min. Yoga Sessions from YogaDownload.com
Jamie Kent
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!
Episodes
Ordered by publication date.
May 1, 2023
Episode 163: Showing Up
Sep 14, 2022
Episode 162: Nature Nidra
Aug 20, 2022
Episdoe 161: A Little Goes a Long Way
Jul 15, 2022
Episode 160: Mindful Movement 2
Mar 15, 2022
Episode 159: Daily Decompression 2: Unwind
Feb 22, 2022
Episode 158: Shoulder Mobility
Feb 3, 2022
Episode 157: Prenatal Strength
Dec 2, 2021
Episode 156: Move Your Issues Through Your Tissues
Oct 26, 2021
Episode 155: Stand Up & Stretch 2: A Yoga Break
Oct 26, 2021
Episode 155: Stand Up & Stretch 2: A Yoga Break
Aug 31, 2021
Episode 154: Core Flow
Jul 29, 2021
20 Minutes to Get Om - Episode 4: Anxiety & How to Master It
Jun 23, 2021
Episode 153: Deep Release for the Neck & Shoulders
Apr 27, 2021
Episode 152: Get Twisted
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