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40+ Fitness Podcast

Allan Misner

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

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Episodes

Ordered by publication date.

May 5, 2026

Does it really matter to you?

Apr 28, 2026

Two futures

Apr 21, 2026

Are you willing to embrace the suck?

Apr 14, 2026

Q&A - Motivation, Functional Fitness, Power, and Supplements with Coach Allan

Apr 7, 2026

Find function for a better life with Scott Fulton

Mar 31, 2026

How heat makes you healthier and more fit with Bill Gifford

Mar 24, 2026

Fall prevention, vitality, and longevity with Dr. Jacques MoraMarco and Dr. Yun Kim

Mar 17, 2026

Dealing with kidney cancer with Dr. Nitin Yerram

Mar 10, 2026

Beat the aging culprits with Eilene Kopsaftis

Mar 3, 2026

Die harder and later with David Frost

Feb 24, 2026

Building mental and physical resilience with Tamas Finta

Feb 17, 2026

Become the ultimate hybrid athlete with Alex Viada

Feb 10, 2026

Healthy to 100 with Ken Stern

Feb 3, 2026

Building everyday strength at wellness with Dan John

Jan 27, 2026

Build your best body at any age with Cori Lefkowith

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