Aug 14, 2023
A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things
57 minutes
Podcast · Inglés
A Life Less Ordinary with Sophie Elwes
Sophie Elwes
Hosted by Sophie Elwes, who knows a thing or two about overcoming difficulties, after sustaining a spinal cord injury in 2011. Each episode Sophie will interview an extraordinary guest who has faced and overcome enormous challenges and adversity and is achieving incredible things in spite of what they've had to deal with. She'll be finding out their story, about their greatest struggles and triumphs, and asking them what advice they would share with other people dealing with challenges of their own.
Episodes
Ordered by publication date.
Aug 7, 2023
Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory
1 hour 6 minutes
Jul 31, 2023
Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth
1 hour 1 minute
Jul 24, 2023
Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people knew about sex and disability
1 hour 5 minutes
Jul 17, 2023
Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.
49 minutes
Jul 10, 2023
Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works
44 minutes
Jul 3, 2023
Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected
48 minutes
Jul 3, 2023
Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected.
48 minutes
Jun 26, 2023
Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder
53 minutes
Aug 1, 2022
Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking about the stories we tell ourselves
41 minutes
Jun 30, 2022
LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and sex party etiquette
50 minutes
Jun 6, 2022
Bonus episode! Alexandra Adams - Getting gaslit by medical staff, running out of resilience and blowing up on TikTok
52 minutes
Mar 14, 2022
Grace Spence Green - Radical acceptance, internalised ableism and how to ‘take up space’
51 minutes
Mar 7, 2022
Mark Berry - Why training is for everyone, questioning limitations placed upon us and the gift of realising your self-worth
44 minutes
Feb 28, 2022
Gail Muller - Coping with chronic pain, hiking the Appalachian Trail and the power of surrender
1 hour 9 minutes
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