Nov 3, 2023
S2 Ep4: Permission To Grieve Here Me Out
20 minutes
Podcast · Inglés
ACTUALLY, YES!
Ilona Erskine
Hi Friends! I'm ilona Vianca, but you can call me ilona. I started this podcast to help others see the world in a different perspective. In this case, through the ears of my guests & myself. If you're like me you probably have felt LOST & you're trying to piece yourself back together. I got you friend! We will do this by adding PEACE into your life, A LOT of LOVE for yourself & others to ACHIEVE what your heart desires. My intention is to have a holistic approach to a healthy lifestyle through different podcast topics. Follow me on IG @JalapenoFilipino www.yogawithilonavianca.com
Episodes
Ordered by publication date.
Oct 24, 2023
Season 2 Ep3: Our First Ultrasound Experience
21 minutes
Oct 15, 2023
Season 2 Ep 2: Why Does Money Feel Icky?
17 minutes
Sep 30, 2023
Season 2 Ep 1: We're Pregnant! And Here Are The Deets
21 minutes
Sep 25, 2023
Ep 77: ACTUALLY, YES, I'm Back. Recap Of The Last Year Til Now
22 minutes
Sep 26, 2022
Ep 76: Be. Do. Have.
19 minutes
Aug 22, 2022
Ep 75: What It's Like Dancing In Front Of A Stranger
22 minutes
Aug 8, 2022
Ep 74: ACTUALLY, YES Healing Is Whatever That Looks Like To You
18 minutes
Jun 12, 2022
Ep 73: If You're An Overthinker Try This
11 minutes
Jun 6, 2022
Meditation Monday: Laying Under The Stars
10 minutes
Jun 5, 2022
Ep 72: Are You An Overthinker or Do You Know Someone Who Is?
17 minutes
May 29, 2022
Ep 71: The V Word (Vulnerability)
17 minutes
May 23, 2022
Ep 70: Structure vs Creativity/Flexibility
16 minutes
May 15, 2022
Ep 69: What's Your Blue Print? Ft Becca
28 minutes
May 10, 2022
Monday Meditation: LETTING GO of ALL Expectations
11 minutes
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