Feb 28, 2026
Shitshow Saturday #193 - What Breathe to Heal Broke Open
35 minutes
Podcast · Inglés
Adult Child
Andrea Ashley
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
Episodes
Ordered by publication date.
Feb 25, 2026
219 - Phone Addiction Through the Lens of Trauma: The Truth Behind Your Screen Time
44 minutes
Feb 21, 2026
Shitshow Saturday #192 - Why You Can't Ask For Help
37 minutes
Feb 18, 2026
218 - Finding Your Voice Through Intimacy: Beyond Freeze, Fear, and Fawning w/ Leah Carey
1 hour 7 minutes
Feb 14, 2026
Shitshow Saturday #191 - Courtney B.
37 minutes
Feb 11, 2026
217: Good Kid, Quiet Wreckage: Relational Shame, the Silent Treatment & The War You Waged on Yourself w/ Maggie Nick
1 hour 17 minutes
Feb 7, 2026
Shitshow Saturday #190 - The Betrayal Wound
39 minutes
Feb 4, 2026
216 - How Trauma Becomes Sexual Compulsion: Shame, Betrayal & Technology Addiction w/ Duane Osterlind
1 hour 17 minutes
Jan 31, 2026
Shitshow Saturday #189 - The Many Faces of Dysfunction
1 hour 16 minutes
Jan 28, 2026
215 - Repeat or Recover w/ Dr. Tian Dayton: The Cost of Relational Trauma
1 hour 26 minutes
Jan 24, 2026
Shitshow Saturday #188 - Crystal
49 minutes
Jan 21, 2026
214: Challenging the Narrative on Personality Disorders w/ Dr. Peter Salerno: Is It Always Trauma?
1 hour 38 minutes
Jan 17, 2026
Shitshow Saturday #187 - Same Family, Different Childhoods (Amy & Kristie)
42 minutes
Jan 14, 2026
213: The Truth About Estrangement: Boundaries, No Contact & Grief w/ Dr. Sharon Martin
1 hour
Jan 10, 2026
SHITSHOW SATURDAY #186 - The Many Faces of the Inner Critic
39 minutes
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