Dec 2, 2024
Late diagnosis ADHD and CBT, with Dr Anita Goraya
32 minutes
Podcast · Inglés
Ask The Therapist
Sarah D Rees
If you have an interest in therapy and how our mind works, this is the podcast for you. We talk about all things mental health, therapy & journaling, so you can the best you for you. I have over 20 years working in mental health, I'm a CBT Therapist currently working in private practice, I'm passionate about journaling and created 'The CBT Journal' so others can benefit and now I'm opening the door to the therapy room So time to grab a cup of tea, a cosy blanket and listen to some friendly conversation with Sarah the host of 'Ask the Therapist'.
Episodes
Ordered by publication date.
Oct 6, 2024
The Compassion Focused Therapy Diploma, with Dr Wendy Wood
33 minutes
Sep 2, 2024
Creating a Values-Based Business, on Hashtag Authentic with Sara Tasker
57 minutes
Aug 4, 2024
CBT Careers and Book Writing, with Dr Helen Moya
35 minutes
Jun 30, 2024
Sex in Recovery with Anna Kingsley
46 minutes
Jun 2, 2024
Perfectionism and ADHD with Natalie Englander
30 minutes
May 5, 2024
Understanding ADHD, with Vicki George, The ADHD Nurse
55 minutes
Mar 31, 2024
Maternal Mental Health with Laura Greenwood
46 minutes
Mar 18, 2024
Five years of Ask the Therapist
26 minutes
Mar 4, 2024
Burnout to Breakthrough, with Emma Hine
40 minutes
Feb 5, 2024
Compassion Focused Therapy, with Dr Julia Wahl
55 minutes
Jan 1, 2024
Healing relationships, with Anna Kingsley
35 minutes
Dec 4, 2023
Breaking the cycle of binge eating, with Becky Grace
33 minutes
Nov 6, 2023
Integrating Compassion with Cecilia Paredes
42 minutes
Oct 2, 2023
Overcoming Imposter Syndrome with Jordan Mcphail
47 minutes
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