Mar 8, 2024
#34 - Mitigating Injuries Under the Barbell
1 hour 39 minutes
Episodes
Ordered by publication date.
Jan 26, 2024
#33 - 8/5/2 and the KSC Method for Powerbuilding
1 hour 34 minutes
Dec 15, 2023
#32 - Picking the Right Program for You: A Tour of AndyBaker.com
1 hour 17 minutes
Dec 6, 2023
#31 - The Myth of the Bro Split for Bodybuilding
1 hour 16 minutes
Nov 29, 2023
#30 - Strength or Hypertrophy? Identifying Your Weaknesses
43 minutes
Feb 3, 2023
#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting for Endomorphs
53 minutes
Jan 26, 2023
#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More
1 hour 4 minutes
Jan 20, 2023
#27 - SIMULCAST: Andy on the Weights and Plates Podcast
1 hour 39 minutes
Jan 6, 2023
#26 - Get Your Money Right: Finance 101 for New and Aspiring Coaches
57 minutes
Nov 21, 2022
#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner
1 hour 11 minutes
Sep 1, 2022
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!
56 minutes
Sep 1, 2022
#24 - Q&A #1: Running and Lifting, Hypertrophy with Limited Equipment, Defining Your Goals, & More!
56 minutes
Aug 18, 2022
#23 - Coach Cam Cox Talks Grillin', Chillin', Weights, and the Business of Sauce
44 minutes
Aug 1, 2022
#22 - 10 Tips for Shorter Workouts
42 minutes
Jul 21, 2022
#21 - Low Volume Bodybuilding? Dante Trudel's "Dog Crap" Training Method
1 hour 20 minutes
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