Aug 25, 2026
"I Can't Afford It": What Are You Really Saying?
29 minutes
Episodes
Ordered by publication date.
Aug 18, 2026
Training Feels Too Complicated? Do Less
20 minutes
Aug 11, 2026
Do You Need to Get in Shape Before You Start Training?
18 minutes
Aug 4, 2026
You're Not Too Busy to Train: How to Make Exercise a Priority
36 minutes
Jul 28, 2026
Strength Training After Joint Replacement: Getting Strong Again at 72 with Beth Dickson
55 minutes
Jul 24, 2026
Best Home Gym Equipment for Strength Training
56 minutes
Jul 21, 2026
Why Muscle Matters as You Age with Dan Rossi
43 minutes
Jul 17, 2026
Training Through Back Pain: How to Keep Going Without Forcing It
31 minutes
Jul 14, 2026
Strength Training After 40: Hunting, Family & Getting Stronger with Beau Baggett
52 minutes
Jul 10, 2026
Strength Training After a Stroke: Melissa's Story
34 minutes
Jul 7, 2026
Powerlifting After a Heart Attack: Michael Gaudet's World Championship Comeback
37 minutes
Jul 3, 2026
How to Build Physical Freedom Through Strength Training
31 minutes
Jun 30, 2026
Getting Stronger with Age: PRs, Purpose & Training for the Long Haul with Eric Dahl
58 minutes
Jun 26, 2026
How to Reset Your Nutrition After the Holidays
35 minutes
Jun 23, 2026
Strength Training After 70: How to Stay Strong, Active, and Consistent for Life with Michael Taylor
50 minutes
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