Apr 16, 2026
Podcast · Inglés
Binge Eating Dietitian Podcast
Jo Moscalu MSc RD
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
Episodes
Ordered by publication date.
Mar 19, 2026
S4EP3: LISTENER Q&A - SNACKING WHEN STAYING AWAY FROM HOME
Feb 20, 2026
S4E3: DOING LENT DIFFERENTLY
Feb 3, 2026
S4E2: HOW TO AVOID A BINGE? (LISTENER Q)
Jan 13, 2026
S4E1: GLP1S, REASSURANCE AND A PHRASE THAT SIGNALS RECOVERY
Oct 5, 2025
FOOD STORY: ADHD & MY FRIEND HOLLY
Aug 31, 2025
S3E12: GETTING BACK ON 'THE WAGON'
Aug 18, 2025
S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'
Jun 15, 2025
S3E10: DEVIL AND ANGEL ON YOUR SHOULDER
Jun 1, 2025
S3E9: BINGEING ON CARBS?
May 12, 2025
S3E8: I DON'T DESERVE MY HOLIDAY BECAUSE I HAVEN'T LOST WEIGHT
Apr 27, 2025
S3E7: HOW I MANAGE CHOCOLATE CRAVINGS
Apr 20, 2025
S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN
Apr 13, 2025
S3E5: COPING WITH CHOCOLATE GUILT THIS EASTER
Apr 6, 2025
S3EP4: HOW SNACKS CAN HELP YOU STOP BINGE EATING
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