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Binge Eating Dietitian Podcast

Jo Moscalu MSc RD

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA and I currently live in Boston, USA.I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com

HealthInglés

Episodes

Ordered by publication date.

Apr 16, 2026

ESCAPE THE CALORIE COUNTING HELLHOLE

Mar 19, 2026

S4EP3: LISTENER Q&A - SNACKING WHEN STAYING AWAY FROM HOME

Feb 20, 2026

S4E3: DOING LENT DIFFERENTLY

Feb 3, 2026

S4E2: HOW TO AVOID A BINGE? (LISTENER Q)

Jan 13, 2026

S4E1: GLP1S, REASSURANCE AND A PHRASE THAT SIGNALS RECOVERY

Oct 5, 2025

FOOD STORY: ADHD & MY FRIEND HOLLY

Aug 31, 2025

S3E12: GETTING BACK ON 'THE WAGON'

Aug 18, 2025

S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'

Jun 15, 2025

S3E10: DEVIL AND ANGEL ON YOUR SHOULDER

Jun 1, 2025

S3E9: BINGEING ON CARBS?

May 12, 2025

S3E8: I DON'T DESERVE MY HOLIDAY BECAUSE I HAVEN'T LOST WEIGHT

Apr 27, 2025

S3E7: HOW I MANAGE CHOCOLATE CRAVINGS

Apr 20, 2025

S3E6: FOOD STORY: LENT, RUNNING, 'BEING THE HEALTHY ONE' WITH MAEVE HANAN

Apr 13, 2025

S3E5: COPING WITH CHOCOLATE GUILT THIS EASTER

Apr 6, 2025

S3EP4: HOW SNACKS CAN HELP YOU STOP BINGE EATING

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