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Biohackers Lab: Health Show for How to Live Your Best Life

Gary Kirwan

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com

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Episodes

Ordered by publication date.

Apr 17, 2025

Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain Campbell

Feb 11, 2025

How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD

Jan 30, 2025

Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey

Jan 24, 2025

Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhD

Jan 14, 2025

What is the Satiety Per Calorie Model Way of Eating? | Dr. Andreas Eenfeldt

Jul 27, 2020

Matthew Amsden - What is ProofPilot?

May 28, 2020

Dr Benjamin Jack - Custom Made Emergency Med Kit Service by Duration Health

Mar 10, 2020

Sleep Apnea Help for Adults & Kids - Dr Meghna Dassani DMD

Mar 10, 2020

Sleep Apnea Help for Adults & Kids - Dr Meghna Dassani DMD

Mar 4, 2020

Danny Johnson - Meat Buying Tips from a Butcher

Feb 25, 2020

Jerry Teixeira - Why Do Bodyweight Strength Training Exercises

Feb 17, 2020

Greg Potter PhD - How Nutrition & Habits Can Affect Sleep

Feb 17, 2020

Greg Potter PhD - How Nutrition & Habits Can Affect Sleep

Feb 11, 2020

Dr Ben Bikman - Why We Get Sick from Insulin Resistance

Feb 4, 2020

Chris Burres - C60 Oil Supplements Overview

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