May 21, 2021
Walking Meditation
10 minutes
Episodes
Ordered by publication date.
Dec 2, 2020
Sacred Thread Meditation
9 minutes
Mar 24, 2020
Guided Relaxation for Turbulent Times
35 minutes
Feb 29, 2020
New Beginnings
1 hour 35 minutes
Apr 16, 2019
Maha Shivaratri - The Great Night of Shiva
1 hour 37 minutes
Jan 15, 2019
Centring Meditation
Dec 10, 2018
Flowing into Grace
1 hour 38 minutes
Jun 21, 2018
Summer Solstice Relaxation
42 minutes
Jun 13, 2018
Slow Mo Flow
1 hour 9 minutes
Apr 17, 2018
Weekend Warrior Rescue
35 minutes
Jan 17, 2018
Strengthening the Knee's
1 hour 7 minutes
Nov 16, 2017
Pacifying Vata
42 minutes
Jul 27, 2017
Summer Solar Flow
32 minutes
Jul 27, 2017
Summer Lunar Flow
34 minutes
May 18, 2017
Therapy Thursday Mantra Podcast
9 minutes
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