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Captivatingly Confident Podcast

Kim Ludeman, Certified Brainspotting Practitioner & Coach

Kim Ludeman is a former Personal Trainer & Nutrition Coach who is passionate about helping women overcome Confidence Blockers & embrace their true self so they can show up Bravely in their life & start taking up space confidently! She brings a unique blend of health & mindset coaching that helps to demystify current health & fitness trends & lays out a clear plan for how to claim confidence in your life. You can find her over at www.captivatinglyconfident.com.

HealthInglés

Episodes

Ordered by publication date.

Nov 5, 2020

Episode 123- Wanting=Resisting

May 18, 2020

Episode 122- Quarantine Weight Gain & Feeling More In Control

May 17, 2020

Episode 122- Quarantine Weight Gain & Feeling More In Control

May 9, 2020

Episode 121- Guided Nature Meditation

Apr 19, 2020

Episode 120- Give Yourself Permission to Just BE with Connie Baker, LPC

Apr 14, 2020

Episode 119- Tackling Uncertainty with Tim Ludeman, LPC

Mar 24, 2020

Episode 118- Are You Accepting the Invitation?

Mar 11, 2020

Episode 117- Say "NO" to Fear and "YES" to Empowerment

Feb 26, 2020

Episode 116- I Think We Should Go In a New Direction

Feb 14, 2020

Episode 115- My Miscarriage Story

Feb 12, 2020

Episode 114- Sleep Like Never Before with Brittney Stefanic

Feb 3, 2020

Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad

Jan 15, 2020

Episode 113- Why It's Easier to Believe the Negative

Jan 7, 2020

Episode 112- Stop Trying to Be Healthy

Jan 1, 2020

Episode 111- Put Fear in the Backseat

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