Sep 1, 2021
Supplementation and enhancement with David Herrera #040
1 hour 8 minutes
Podcast · Inglés
Complete Human Performance Radio
Anthony D'Orazio
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
Episodes
Ordered by publication date.
Aug 1, 2021
Training on vacation and choosing your own adventure #039
39 minutes
Jul 15, 2021
THE CRUCIBLE #038
39 minutes
Jul 1, 2021
Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037
45 minutes
Jun 1, 2021
Facing anxiety – a discussion with Maria and Ariana #036
1 hour 2 minutes
May 1, 2021
Thoughts on fitness fads with Annie and Anthony #035
58 minutes
Apr 1, 2021
A conversation on Crossfit with Kenny Barber #034
49 minutes
Mar 15, 2021
Resuming activities with the onset of spring, goals and competitions, and doing what you love #033
32 minutes
Mar 1, 2021
A brief reminder on empathy for yourself and others, and variables to consider for good sleep #032
37 minutes
Feb 15, 2021
Updates and new cohorts for CHP WOMXN and MXN: LEGENDS #031
51 minutes
Feb 1, 2021
Human Performance Analytics, what people get wrong with training, and a discussion on science with Geoff Futch #030
58 minutes
Jan 15, 2021
New Year’s resolutions, home gyms vs commercial gyms, & a very basic nutrition primer #029
1 hour 12 minutes
Jan 1, 2021
Introducing CHP MXN: Legends: a community-based program for mxn over the age of 35. #024
42 minutes
Dec 15, 2020
Project Vertical recap and Mr. Olympia predictions #027
1 hour 42 minutes
Dec 1, 2020
Giving thanks, holiday gift ideas for athletes and the physically active #026
52 minutes
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