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Corporate Warrior: High Intensity Training

Lawrence Neal

Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and HIT Business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Shawn Baker and many more.

HealthInglés

Episodes

Ordered by publication date.

Apr 29, 2026

563 - Building a Successful HIT Fitness Business — The Simpler, Lower Stress Approach (with fit20 CEO Walter Vendel)

Apr 24, 2026

562 - Debate Ended? New Study On Low-Volume HIT versus High-Volume HIT (with Dr. James Steele)

Apr 15, 2026

561 - Masterclass: HIT Machine Buying Guide (with Mike Petrella)

Apr 8, 2026

560 - HIT Business Coaching — This Is What Strength Training Business Owners Are Doing To Get More HIT Clients and Grow Faster

Apr 1, 2026

559 - Fixing Back Pain Using HIT Strength Therapy and the MedX Medical Lumbar Machine (with Bernd Sigl)

Mar 25, 2026

558 - How To Instruct The Perfect HIT Workout (with Simon Shawcross)

Mar 11, 2026

557 — The Proven System That Grows HIT Studio Revenue by the Thousands (with Lawrence Neal)

Mar 4, 2026

556 — How To Build a HIT Fitness Business While Raising a Family (with Ted Harrison)

Feb 25, 2026

555 - Never Worry About Getting Clients Again: How To Market Your HIT Strength Training Business Like The Best Trainers Do (with Jeff Tomaszewski)

Feb 18, 2026

554 - The Secrets To Attracting HIT Clients, Keeping Them Forever, And Building A Successful Strength Studio (with Super Slow LA's Ben Fisher)

Feb 11, 2026

553 - How To Maximize The Last Reps in HIT Workouts, Polyvagal Theory, and Central Nervous System Effects on Strength Training (with Janaya Skye)

Feb 4, 2026

552 - Strength Training, Improving Your Body Composition, and The Science Behind Measuring Body Fat Accurately (with Dr. James Steele)

Jan 28, 2026

551 - Using HIT Workouts To Build Muscle, Get Shredded, and Thinking About Rep Ranges, TUL, Exercise Variety, and more (with Skyler Tanner)

Jan 21, 2026

550 - How to Sell A HIT Fitness Business The Right Way — What You Need To Know (with Mike Zarrillo)

Jan 14, 2026

549 - GLP-1 Use, Strength Training, and Longevity (with Dr. Ben Bocchicchio)

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