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Daily Dose of Mindfulness

Prax Yap

Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.

Episodes

Ordered by publication date.

Jan 9, 2019

48: Life's Gamble

Oct 8, 2018

Tools to Cultivate Mindfulness (Last Episode)

Oct 2, 2018

Why You Should Travel More

Sep 30, 2018

Will You Go Small or Go Big?

Sep 25, 2018

What Will You Do If Today Were Your Last Day?

Sep 24, 2018

Create Your Motivation

Sep 19, 2018

The Only Person You Need to Start

Sep 17, 2018

How to Move On

Sep 12, 2018

Challenge Your Assumptions

Sep 10, 2018

Lesson from a 48-Hr Fasting

Sep 5, 2018

When Will Life Get Easier?

Sep 3, 2018

If You Can't Afford to Loose It, You Can't Afford to Have It

Aug 27, 2018

You Have the Answer

Aug 22, 2018

Let Go

Aug 21, 2018

What Cage Are You In?

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