Mar 17, 2019
Podcast · Inglés
Daily Run Africa
A health and wellness show hosted by Dr. Yemisi Bokinni, where we discuss scientifically proven tips on how to use lifestyle medicine and sound nutrition to prevent, manage and reverse many of the common diseases we face today. Got questions? Visit our website at dailyrunafrica.com, click on the relevant post, hit record, and send your audio message through. We’ll do our best to answer at the end of the show next week.
Episodes
Ordered by publication date.
24 minutes
Feb 24, 2019
How stress affects our immune system
17 minutes
Oct 21, 2018
Why we should donate blood
16 minutes
Oct 14, 2018
Why good posture matters
13 minutes
Oct 7, 2018
How air pollution changes your genes
15 minutes
Sep 29, 2018
Is eating fish healthy?
13 minutes
Sep 23, 2018
Reversing High Blood Pressure
14 minutes
Sep 15, 2018
Overcoming Binge Eating
17 minutes
Sep 9, 2018
The Power of Vitamin D
17 minutes
Sep 2, 2018
Healing stomach ulcers
13 minutes
Aug 26, 2018
Intermittent fasting - Is it any good?
18 minutes
Aug 19, 2018
Heavy Flow? - Try this
13 minutes
Aug 12, 2018
How coffee protects your liver
12 minutes
Aug 6, 2018
Health, healing and the power of hope
13 minutes
Jul 29, 2018
Organic vs GM food
19 minutes
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