Aug 13, 2026
135. Practical Tips to Help Ourselves After Toxic People
28 minutes
Podcast · Inglés
Decoding Narcissists, Manipulation & Toxic Ideas, with Frederik Ribersson
Frederik Ribersson
Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.
Episodes
Ordered by publication date.
Mar 1, 2026
134. Decoding HOAXES And How Narcissists Use Them
1 hour 45 minutes
Feb 20, 2026
133. Sitting With Discomfort Is A Challenge
19 minutes
Dec 20, 2025
132. Is It Me? When A Group Goes Weird
38 minutes
Dec 20, 2025
132. Is It Me? When A Group Goes Weird
38 minutes
Nov 22, 2025
131. Using Emotions To Navigate (Toxic) Relationships
42 minutes
Nov 17, 2025
130. Getting Our Energy (And Lives) Back
16 minutes
Nov 16, 2025
129. How To Trust Again After A Narcissist?
25 minutes
Oct 26, 2025
128. Picking Up On Toxic Signals In Real Time - Real Story
41 minutes
Oct 18, 2025
127. Reputation Destruction (Smear Campaign): Decoding, Debunking and Managing A Toxic Ex Colleague
23 minutes
Oct 4, 2025
126. Why Narcissists HATE When People Talk To Each Other Unsupervised
33 minutes
Sep 26, 2025
125. How To Identify Conflicting Goals, or Why Relationships with Narcissists Cannot Work
33 minutes
Sep 26, 2025
124. Reputation Destruction & Narcissists: How To Debunk & Charlie Kirk's Assassination
1 hour 20 minutes
Aug 30, 2025
123. Legitimate Criticism? How To Find Out (With A Real World Example)
43 minutes
Aug 30, 2025
123. Legitimate Criticism? How To Find Out (With A Real World Example)
43 minutes
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