Jun 20, 2021
S3 E50 - Better. Daily.
31 minutes
Podcast · Inglés
Defining Dad Bod
Alexander VanHouten
Through intelligent and discipline lifestyle, nutrition, and exercise we CAN leave a legacy of health and fitness for our kids! Its time to define what we mean by "Dad Bod".
Episodes
Ordered by publication date.
Jun 14, 2021
S3 E49 - Growing Muscle
1 hour 23 minutes
Jun 6, 2021
S3 E48 - Abundant Fatherhood
18 minutes
May 30, 2021
S3 E47 - Aging Dementia and Fitness
24 minutes
May 23, 2021
S3 E46 - The Anxiety Antidote
30 minutes
May 16, 2021
Exercising Out Of Depression
35 minutes
May 9, 2021
S3 E44 - The Secret Life Of Fat | Dr. Sylvia Tara
1 hour 2 minutes
May 2, 2021
S3 E43 - Living Well With ADHD
29 minutes
Apr 25, 2021
S3 E42 - Cheat Meals And Macros
1 hour 20 minutes
Apr 18, 2021
S3 E41 - Beating Stress
22 minutes
Apr 11, 2021
S3 E40 - Upgrade Your Brain
34 minutes
Apr 4, 2021
Integrity | What Our Kids Deserve From Our Exercise And Nutrition
22 minutes
Mar 28, 2021
S3 E38 Fasting 101 | 5 Things You Need To Know To Get Started
28 minutes
Mar 21, 2021
S3 E37 - Boost Your Brain. Heal Your Body. | Jodi Cohen
1 hour 3 minutes
Mar 14, 2021
S3 E36 - Leveling Up At The Game Of Life with Eric Siu
1 hour 1 minute
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