Aug 27, 2026
Why We Keep Ignoring Our Body's Signals: Ayurveda and Self-Awareness - 459
25 minutes
Podcast · Inglés
Elements of Ayurveda Podcast
Colette Kent
The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on Instagram and on her website at elementshealingandwellbeing.
Episodes
Ordered by publication date.
Aug 20, 2026
What Is Your Body Trying to Tell You? An Ayurvedic Perspective on Symptoms - 458
12 minutes
Aug 13, 2026
Celebrating 9 Years: Why Human Connection Matters - 457
30 minutes
Aug 6, 2026
Rebuilding Self-Trust Through Ayurveda - 456
15 minutes
Jul 30, 2026
The Hidden Energy Leaks That Keep You Stuck - 455
17 minutes
Jul 23, 2026
When Life Gets Busy: Practicing Ayurveda in the Real World - 454
14 minutes
Jul 16, 2026
The Gap Between Knowing and Living Ayurveda - 453
17 minutes
Jul 9, 2026
Living an Authentic Life with Ayurveda - 452
15 minutes
Jul 2, 2026
An Ayurvedic Guide to Vata, Pitta and Kapha Skin Types - 451
21 minutes
Jun 25, 2026
The Feminine Fire Within: Ayurveda, Intuition and the Return to Balance - 450
15 minutes
Jun 18, 2026
Letting Go of Optimization: Returning to Body Wisdom - 449
16 minutes
Jun 11, 2026
From Survival to Thriving: Athina's Ayurvedic Healing Journey with Crohn's - 448
42 minutes
Jun 4, 2026
Beyond Skin Care: Ayurveda and the Gut-Skin Connection with Vaidya Kamya - 447
45 minutes
May 28, 2026
People Pleasing and the Nervous System: An Ayurvedic Path Back to Yourself - 446
16 minutes
May 21, 2026
Why We Struggle to Rest – Permission to Slow Down - 445
20 minutes
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