Aug 30, 2026
LIFTS Episode 139 – The Member Has Changed. Has the Fitness Industry? | ABC Fitness Round Table
54 minutes
Podcast · Inglés
Escape Your Limits
Wendy de Knoop
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.
Episodes
Ordered by publication date.
Aug 25, 2026
LIFTS Episode 138 – ABC Fitness Mid Year Report: The Fitness Industry Has a Habit Problem
50 minutes
Aug 17, 2026
LIFTS Episode 137 – The Future of Fitness Won't Be Built Around Equipment | Andy Peat
48 minutes
Aug 9, 2026
LIFTS Episode 136 – The Man Who Built Boutique Fitness Reveals What's Next | Anthony Geisler
1 hour 7 minutes
Aug 2, 2026
LIFTS Episode 135 – Inside SWTHZ: Building the Starbucks of Contrast Therapy | Nico Varano
45 minutes
Jul 26, 2026
LIFTS Episode 134 – Everything You Know About Longevity Is Probably Wrong | Oliver Patrick
59 minutes
Jul 19, 2026
LIFTS Episode 133 – Latin America's $7.5 Billion Opportunity | The Fitness Market Everyone Is Missing
50 minutes
Jul 12, 2026
LIFTS Episode 132 – Inside Athletech New York: How the Best Fitness Brands Are Adapting | LIFTS Live in New York
1 hour 6 minutes
Jul 5, 2026
LIFTS Episode 131 – Inside Athletech New York: The Biggest Ideas Shaping Fitness LIFTS LIVE in New York
1 hour 25 minutes
Jun 28, 2026
LIFTS Episode 130 – The CEOs Rebuilding Fitness | Leadership Lessons from the Industry's Biggest Transformations
37 minutes
Jun 21, 2026
LIFTS Episode 129 - Wall Street's Fitness Investment Playbook: What Builds Value & What Kills Deals | with Aarti Kapoor
50 minutes
Jun 14, 2026
LIFTS Episode 128 - One PhD. 5.5M Members | Retention Science That Could Change the Industry | with Dr. Paul Bedford
54 minutes
Jun 8, 2026
LIFTS Episode 127 - The HYROX Effect | Will Every Gym Need a Strategy to Survive?
47 minutes
May 31, 2026
LIFTS Episode 126 - Why the Fastest-Growing Workout Category in America Is Also the Most Misunderstood | with Dr. Brent Anderson
58 minutes
May 24, 2026
LIFTS Episode 125 - Is the Fitness Industry Ready for the Performance Medicine Era? | with Dr. Nestor Rodriguez
36 minutes
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