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Feminine as F*ck

Monica Yates

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking. Monica is real, down to heart and fu*king honest with her approach. Grab the popcorn, and enjoy! You can find Monica... @monicayateshealth YouTube: Monica Yates monicayates.com.au *This is not designed to diagnose, treat or prevent disease

HealthInglés

Episodes

Ordered by publication date.

Aug 26, 2026

494: Is AI Ruining Your Brain, the Environment, & Your Kids' Future? Emmy-Winning Futurist Natalie MacNeil on Ethical AI Use

Aug 19, 2026

493: Rich, Happy & Healthy Series | Part 3: How to Have Your Dream Life Without Burning Out to Get It

Aug 19, 2026

493: Rich, Happy & Healthy Series | Part 3: How to Have Your Dream Life Without Burning Out to Get It

Aug 14, 2026

492: Hear It From My Husband: How to Get Your Man to Lead When He Has ADHD

Aug 12, 2026

491: Rich, Happy & Healthy Series | Part 2: When Productivity Is a Trauma Response (And How to Tell the Difference)

Aug 5, 2026

490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")

Aug 5, 2026

490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")

Jul 29, 2026

489: Nobody Warns You About the Motherhood Identity Crisis (Here's What I Learned So You Don't Have To)

Jul 22, 2026

488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working

Jul 15, 2026

487: We Were Never Meant To Do Motherhood Alone: Postpartum Identity, Mum Guilt & Building a Business After Baby with Founder Natalie Ellis

Jul 8, 2026

486: You Are the C**kblock to Your Dream Life & Here's What to Do About It

Jun 24, 2026

484: The Reason You Keep Getting Sick (And It's Not What You Think)

Jun 17, 2026

483: "Cry It Out," Co-Sleeping & How I Survived Sleep Deprivation Without Losing My Mind

Jun 10, 2026

482: The Real Reason You're Exhausted (It's Not Your Workload)

Jun 3, 2026

481: What Men Really Want From You—My Husband’s Unfiltered Answer

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