Jul 1, 2026
Habit 066: Low Hanging Fruit
6 minutes
Podcast · Inglés
Five Minute Habits For Healthy Living | Lessons From The Book “The Wellness Code” by Brian Morris, M.D.
Brian Morris, M.D.
Practical tools to improve healthcare . . . five minutes at a time
Episodes
Ordered by publication date.
Jan 1, 2026
Habit 065: Be Careful With Whom You Eat
5 minutes
Jul 1, 2025
Habit 064: Allergy-Proof Your World (Part 2)
15 minutes
Jan 1, 2025
Habit 063: Allergy-Proof Your World (Part 1)
9 minutes
Jul 1, 2024
Habit 062: Think For Yourself
10 minutes
Jan 1, 2024
Habit 061: Weigh Yourself Regulary
7 minutes
Jul 1, 2023
Habit 060: The Two Hour Rule
6 minutes
Jan 1, 2023
Habit 059: The Three Steps To Dental Hygiene
7 minutes
Jan 4, 2022
Habit 058: The Most Important Mindset For Weight Loss
8 minutes
Jan 4, 2022
Habit 058: The Most Important Mindset For Weight Loss
8 minutes
Nov 9, 2021
Habit 057: Discipline When Eating
7 minutes
Sep 14, 2021
Habit 056: Avoid Alcohol
11 minutes
Jul 20, 2021
Habit 055: Gratitude (The External Practices)
14 minutes
May 25, 2021
Habit 054: Gratitude (The Internal Practices)
16 minutes
Mar 30, 2021
Habit 053: The Secret To Happiness (Part 2)
9 minutes
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