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Flat Mat Radio

Kat Selvocki

Flat Mat Radio is hosted by Kat Selvocki of Flat Mat Yoga. Kat interviews roller derby skaters and fitness experts weekly to talk about care and maintenance for the roller derby skater so that you can be even more badass.

Episodes

Ordered by publication date.

Feb 27, 2017

Episode 30: Punchy O'Guts

Feb 17, 2017

Episode 29: Screw Barrymore

Feb 10, 2017

Episode 28: Jill and Kat Talk Breath

Feb 1, 2017

Episode 27: Luludemon

Jan 27, 2017

Be a part of Flat Mat Radio!

Dec 7, 2016

Episode 26: Smarty Pants

Nov 18, 2016

Episode 25: Demanda Riot

Oct 28, 2016

Episode 24: Juke Boxx

Oct 10, 2016

Episode 23: Em Dash

Oct 3, 2016

Episode 22: Tiggz

Sep 28, 2016

Episode 21: Chrome Molly and Kickit Talk Yoga for Derby

Sep 19, 2016

Episode 20: Tear o'Bite

Jul 31, 2016

Episode 19: Sweetart

Jul 23, 2016

Episode 18: Delilah Decider

Jul 16, 2016

Episode 17: Barbara Ambush

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