Feb 23, 2026
Stanford Scientist Breaks Down Health Trends
4 minutes
Podcast · Inglés
Food, We Need To Talk
Juna Gjata
One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat better and feel better about it. Hint: It’s not dieting. They discuss exercise, body image, food addiction, genetics, weight loss and more.
Episodes
Ordered by publication date.
Feb 16, 2026
Saunas, Supplements, Cold Plunges and More
1 hour
Feb 9, 2026
The Toxins You’re Exposed to (Without Knowing It)
4 minutes
Feb 2, 2026
It’s Not Your Genes. It Might Be Your Water.
35 minutes
Jan 26, 2026
Why Willpower Fails and the Simple Habit Hacks That Actually Work
4 minutes
Jan 19, 2026
4 Health Changes That Prevent 80% of Disease
43 minutes
Jan 12, 2026
The Psychology Behind Fitness Scams
3 minutes
Jan 1, 2026
The Science of Motivation: Why It’s So Hard to Stick to Your Goals
38 minutes
Sep 15, 2025
A New Chapter
12 minutes
Sep 9, 2025
What No One Tells You About Supplements
3 minutes
Sep 1, 2025
How to Add a Decade to Your Life
44 minutes
Aug 25, 2025
Is Olive Oil a Magic Bullet?
4 minutes
Aug 18, 2025
Are Superfoods Real... or Just a Scam?
41 minutes
Aug 11, 2025
Rewiring Your Brain to Crave Real Food
4 minutes
Aug 4, 2025
How Tobacco Companies Engineered Your Food Cravings
39 minutes
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