Jul 18, 2024
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand
12 minutes
Podcast · Inglés
Give Me Strength with Alice Liveing
Alice Liveing
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
Episodes
Ordered by publication date.
Jul 18, 2024
“I can’t strength train because…” How exercise and pelvic floor training go hand in hand
16 minutes
Jul 16, 2024
"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park
46 minutes
Jul 16, 2024
"I remember Googling: How Do You Know If You're In A Happy Relationship?" with Sasha Pallari Live from BST Hyde Park
50 minutes
Jul 11, 2024
“You don’t have to be a polished product to meet someone...”
13 minutes
Jul 11, 2024
“You don’t have to be a polished product to meet someone...”
17 minutes
Jul 9, 2024
"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen
47 minutes
Jul 9, 2024
"The 2012 Olympics changed my life..." with 2x Olympic Athlete Laviai Nielsen
51 minutes
Jul 9, 2024
"I didn't want to be known as the athlete with MS..." with 2x Olympic Athlete Laviai Nielsen
51 minutes
Jul 4, 2024
“You can’t pour from an empty cup...”
16 minutes
Jul 4, 2024
“You can’t pour from an empty cup...”
20 minutes
Jul 2, 2024
"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi
43 minutes
Jul 2, 2024
"It's a pursuit of excellence not perfection" with Principal Ballerina Yasmine Naghdi
47 minutes
Jun 27, 2024
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
22 minutes
Jun 27, 2024
"I'm the most unmotivated Personal Trainer!" How to stay motivated in the gym
26 minutes
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