Sep 24, 2021
Training Around Minor Injuries
35 minutes
Podcast · Inglés
GMB Fitness Show - Physical Autonomy
GMB Fitness
Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.
Episodes
Ordered by publication date.
Sep 10, 2021
Bored? Good. Here's Why . . .
41 minutes
Aug 26, 2021
Q&A-Hole: Not the Answers You Were Looking For
39 minutes
Aug 26, 2021
Q&A-Hole: Not the Answers You Were Looking For
39 minutes
Aug 12, 2021
You Are NOT An Athlete
22 minutes
Aug 12, 2021
You're Not An Athlete
22 minutes
Jul 23, 2021
How to Play with Yourself
22 minutes
Jul 15, 2021
Minimize Training While Maximizing Gains
42 minutes
Jul 2, 2021
Rule #1 (Don't Die)
29 minutes
Jun 18, 2021
Raising Strong Girls, Part 2 (Juliet Starrett)
41 minutes
Jun 11, 2021
Raising Strong Girls, Part 1 (Juliet Starrett)
34 minutes
Mar 5, 2021
No, "Prep" is NOT just a Warm-Up
25 minutes
Mar 5, 2021
Prep vs. Warm-up
25 minutes
Feb 25, 2021
YouTube: A Love/Hate Story
29 minutes
Feb 25, 2021
YouTube: A Love/Hate Story
29 minutes
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