Aug 6, 2026
Podcast · Inglés
Goddess Got Goals
Lisa Barwise
How to get in shape over 40? How to focus on health, fitness and wellness as a busy, ambitious woman? How to have that inner strength and personality reflected on the outside? And the biggest question of all, how can I save time, money and energy and still achieve your goals? The Goddess Got Goals Podcast is a live-workshop style health + wellness podcast packed with actionable step-by-step tips and real talk that are helping thousands of busy, ambitious women to become stronger- in mind, body and character, to be the best versions of themselves, without fear of grind, guilt or burnout.
Episodes
Ordered by publication date.
Jul 30, 2026
207: I Am Not Worthy: The Hidden Identity Behind Low Self-Esteem
Jul 23, 2026
206: Why You Know What To Do... But Still Don't Do It
Jul 21, 2026
Witch Work #2: The Witch Wound | Finding Your Voice
Jul 16, 2026
205: Collagen in Midlife: Miracle Supplement or Marketing Hype?
Jul 14, 2026
Witch Work #1: What Is Witch Work?
Jul 7, 2026
TTT48: 3 Top Tips for Getting More Protein in Midlife
Jun 25, 2026
204: Sarcopenia: The Midlife Health Crisis Nobody Is Talking About
Jun 18, 2026
203: Midlife Cravings Explained
Jun 16, 2026
TTT47: 3 Top Tips for Crushing Cravings in Midlife
Jun 11, 2026
202: 5 Reasons Insulin Resistance Is Making Your Menopause Symptoms Worse
Jun 9, 2026
TTT46: 3 Top Tips to Make Midlife Weight Loss Easier
Jun 4, 2026
201: If I had to start again
Jun 2, 2026
TTT45: 3 Things I Would STOP Doing If I Wanted To Lose Belly Fat Over 40
May 28, 2026
200: Discover the #1 Fat Loss Hormone (And What the Fitness Industry Gets Wrong)
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