Jun 27, 2019
Stop relying on Plan B
18 minutes
Podcast · Catalán Valenciano Activo
Hard Fat Truth
Chris Bell
Path to a Sustainable and Healthy Life. Some Hard Truths and a place to share Victories, Milestones and stumbling blocks.
Episodes
Ordered by publication date.
Jun 7, 2019
Own your eating - 5 Tips
17 minutes
May 20, 2019
Re-Framing Failure (podcoin)
15 minutes
Apr 19, 2019
Thinking like a 5 year old
20 minutes
Apr 8, 2019
Self Awareness
27 minutes
Mar 10, 2019
How to Re-Engage your Health after you screw up.
20 minutes
Feb 15, 2019
Carving or whittling yourself down for Others
22 minutes
Feb 8, 2019
Doing a 24 Hour Fast
24 minutes
Feb 1, 2019
3 Tips to Being a More Healthy You
20 minutes
Jan 25, 2019
Process Vs Product
28 minutes
Dec 30, 2018
Primal Eating with Expert Guest Dustin Bell
35 minutes
Dec 21, 2018
Low Fat Diet Drives up Obesity, Why?
30 minutes
Dec 16, 2018
You Can't Outrun Your Fork
29 minutes
Dec 7, 2018
Sugar Part 2
21 minutes
Nov 24, 2018
Sheep Dogs and Sugar
27 minutes
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