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Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management

Michelle

Michelle is a Licensed Clinical Therapists working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions. Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping with stress, building self-esteem, dealing with daily obstacles or working through a transitional life stage, beginning with post college and moving through to the empty nest.

Episodes

Ordered by publication date.

Apr 3, 2018

Their Almost Leaving the Nest

Mar 6, 2018

Interview with Alissa French, Midwest Group Director at Cosmopolitan+Seventeen+Women's Health Magazines

Feb 20, 2018

Loneliness

Jan 23, 2018

New Year, New Vision

Jan 9, 2018

Winter Blues

Dec 12, 2017

Holiday Headache

Nov 28, 2017

Mind and Body Connection

Nov 14, 2017

Call the Container Store, Cause You Are About to GET ORGANIZED

Oct 17, 2017

Your Baby Left for College...Now What?

Oct 3, 2017

It's a Balancing Act

Sep 19, 2017

Fertility

Sep 5, 2017

Freeze, Fertilize or Forgo it

Aug 22, 2017

First Comes You

Aug 8, 2017

One Picture is All it Took

Jul 25, 2017

Standing Up When You're Going Down the Aisle

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