Mar 23, 2021
Episode 32: Guelph Family Health Study Research Spotlight
10 minutes
Podcast · Inglés
Healthy Habits Happy Homes
Healthy Habits Happy Homes
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
Episodes
Ordered by publication date.
Mar 9, 2021
Episode 31: "Picky Eating" and Feeding Kids During a Pandemic, with Maude and Sarthak
24 minutes
Feb 23, 2021
Episode 30: Fostering Positive Body Image with Angela Underhill
24 minutes
Feb 9, 2021
How to Talk to Kids about Death and Dying with Dr Kathy Kortes-Miller
22 minutes
Jan 26, 2021
Episode 28: Staying Active as a Family with Maddy Nixon, Kinesiologist
18 minutes
Jan 12, 2021
Episode 27: Debunking Myths About Fad Diets, with Registered Dietitian Lindzie O'Reilly
22 minutes
Dec 8, 2020
Episode 26: Coping with COVID with Shannon & James
19 minutes
Nov 25, 2020
Sustainable Habits at Home with Samantha Casey
32 minutes
Nov 10, 2020
Episode 24: Nutrition Connections and Eating Well as a Family During COVID-19, with Candace Aqui
17 minutes
Oct 27, 2020
Episode 23: Coping with COVID Part 2 with Anisha and Sumeet
23 minutes
Oct 26, 2020
Episode 22: Coping with COVID with Lisa and Lester
32 minutes
May 2, 2019
Episode 20: Creating Healthy Snacks with Kathryn Walton
20 minutes
Apr 16, 2019
Episode 19: Accepting the Stress of Parenting with Jess Vanderwier
20 minutes
Apr 2, 2019
Episode 18: Busting Dairy Myths with Andrea Buchholz and Gen Newton
17 minutes
Mar 19, 2019
Episode 17: Teaching Kids to Like Seafood with Jessie Burns
18 minutes
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