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Podcast · Inglés

Hot Girl Diaries

Shira Fay Pollard

Being a hot girl is a mindset. On the Hot Girl Diaries podcast; host, Shira Fay, discusses how to upgrade your health, fitness, & overall lifestyle to become a certified hot girl! Shira is a university student helping you (& herself) navigate how to live your best life.

HealthInglés

Episodes

Ordered by publication date.

Nov 11, 2023

32. It's Tea Time (Graduating Uni, Dating Advice, Gaining Independence, & More) ft. Eleanor Melhuish

Oct 13, 2023

15. Dating & Breakups: Red Flags, Dating Apps, and How to Get Over a Breakup

Oct 7, 2023

Expectation is the Thief of Joy

Jul 14, 2022

30. Tools for Coping with Change

Jun 9, 2022

29. How to Have a Hot Girl Summer (Shira & Ruth's Version)

Jun 9, 2022

29. How to Have a Hot Girl Summer (Shira & Ruth's Version)

May 22, 2022

28. How to Sleep Better (for hot girls with insomnia +/or other sleeping woes) ft. Dr. Sarah Silverman

Apr 21, 2022

27. Balancing Your Hormones & Cycle-Syncing to Optimize Your Life ft. Nicole Bendayan

Apr 21, 2022

27. Balancing Your Hormones & Cycle-Syncing to Optimize Your Life ft. Nicole Bendayan

Apr 16, 2022

26. Getting Creative to Upgrade Your Life

Apr 7, 2022

25. Finding Food Freedom & Healthy Cooking Tips for Students (Budget/Time Friendly!) ft. @Nourishedbynic

Apr 7, 2022

25. Finding Food Freedom & Healthy Cooking Tips for Students (Budget/Time Friendly!) ft. @Nourishedbynic

Mar 31, 2022

24. Attachment Styles, Toxic Relationships, & Rejection ft. @Therapyjeff

Mar 31, 2022

24. Attachment Styles, Toxic Relationships, & Rejection ft. @Therapyjeff

Mar 24, 2022

23. Expectation is the Thief of Joy

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