Dec 19, 2022
Magda Szubanski’s mission for a healthier Australia
26 minutes
Podcast · Inglés
In Good Health
Sandro Demaio
Hosted by medical doctor, public health expert, VicHealth CEO and foodie Dr Sandro Demaio, this podcast takes a look at the science and research behind today’s buzzwords, current trends and common myths around health and wellbeing. Follow Dr Sandro as he speaks to community heroes, health specialists, and everyday humans about what it means to eat well, be active and stay socially connected. There’ll also be time dedicated to help answer your questions. Season 1: All about food Season 2: Life during COVID-19 Season 3: A new health beginning
Episodes
Ordered by publication date.
Dec 12, 2022
Let’s get physical – why we need to change how we think about physical activity
29 minutes
Dec 5, 2022
How our ever-growing obsession with sleeping well is making us too anxious to sleep
19 minutes
Nov 28, 2022
How social connection benefits our minds and our bodies
23 minutes
Nov 21, 2022
Is it time to change how we think about burnout?
21 minutes
Nov 14, 2022
Confused about food labels? You're not alone.
25 minutes
Nov 8, 2022
Hey world, we’re back! Stepping into a healthier life together
1 minute
Dec 21, 2021
Home away from home: creating and maintaining meaningful social connections
30 minutes
Dec 21, 2021
Home away from home: creating and maintaining meaningful social connections
30 minutes
Dec 7, 2021
Community, connection and a whole lot of veggies
25 minutes
Dec 7, 2021
Community, connection and a whole lot of veggies
25 minutes
Nov 23, 2021
Help me love veggies once and for all!
22 minutes
Nov 23, 2021
Help me love veggies once and for all!
22 minutes
Nov 9, 2021
Navigating life transitions
23 minutes
Nov 9, 2021
Navigating life transitions
23 minutes
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