Sep 13, 2018
Podcast · Inglés
Jennifer Dent, Health + Success Coach
Jennifer Dent Brown, Life + Weight Loss Coach
I help women in their 40s who are struggling with losing those last pesky 20 - 30 pounds. I offer a VIP membership group where members receive monthly meal plans along with a ton of education, and the support they need to give them a clear path to more energy, more vitality, and a smaller waist. If you've been listening to this station and you are tired of gaining and losing the same pounds over and over again, it's time to take a different approach. Why? Because your weight struggles aren't just about what you're eating, they are reflective of how you are living your life. As a member of the LUXE Life Member Circle, you will achieve your weight loss goals by learning to implement the steps in the Stop. Dieting. Forever. process where we focus on food, habit, time management and mindset. Try it out risk free. Pay only $1 for your first 30 days. Cancel at any time. You have nothing to lose but some weight. Go to jenniferdent.com/member to get started.
Episodes
Ordered by publication date.
Apr 30, 2018
MYM 111. Progress is Impossible Without Change
Apr 26, 2018
MYM 110. Do Not Sell Yourself Short
Apr 25, 2018
MYM 109. You Are the Only Problem You Will Ever Have
Apr 24, 2018
MYM 107. An Essential Weight Loss Habit To Master
Apr 24, 2018
MYM 108. How Not to Gain Weight on Vacation
Apr 19, 2018
MYM 106. Do You Really Want to Stop. Dieting. Forever?
Apr 18, 2018
MYM 105. Your Toxic Load Could Be Weighing You Down
Apr 17, 2018
MYM 104. Why Willpower Won’t Work
Apr 16, 2018
MYM 103. Successful Weight Loss Happens In Between Your Ears
Apr 12, 2018
MYM 102. Are You a Chronic Quitter?
Apr 11, 2018
MYM 101. Don't Be "Scurred" of the Scale
Apr 10, 2018
MYM 100. A Few Habits That Have Changed My Life
Apr 9, 2018
MYM 99. Take the Challenge and Avoid Night Time Eating
Apr 5, 2018
MYM 98. Free Your Mind, And The Rest Will Follow
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