Aug 27, 2026
Podcast · Inglés
Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.com
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Episodes
Ordered by publication date.
Aug 20, 2026
529: Clifton Harski on Jump Training and Multi-Directional Strength
1 hour 10 minutes
Aug 20, 2026
529: Clifton Harski on Jump Training and Multi-Directional Strength
1 hour 10 minutes
Aug 13, 2026
528: Dan Back on The Natural Foundations of Speed and Athleticism
1 hour 18 minutes
Aug 6, 2026
527: Josh Bray on The Hidden Layers of Athletic Development
1 hour 17 minutes
Jul 30, 2026
526: 20 Ideas That Changed My Coaching Forever - Joel Smith
1 hour 13 minutes
Jul 23, 2026
525: Ryan Paul on Speed Training, Isometrics and the Art of Intention
1 hour 15 minutes
Jul 16, 2026
524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed
1 hour 30 minutes
Jul 9, 2026
523: Jake Tuura on Bones, Tendons, and Explosive Athleticism
1 hour 32 minutes
Jul 2, 2026
522: Scott Leech on Constraint-Led Speed Training, AI, and the Future of Coaching
1 hour 22 minutes
Jun 25, 2026
521: Joe Pedulla on Speed Profiling, Resisted Sprinting and Athlete Archetypes
1 hour 18 minutes
Jun 18, 2026
520: Julien Pineau on The Nervous System and the Art of Adaptation
1 hour 30 minutes
Jun 11, 2026
519: Liz Gleadle on Elastic Strength and the Art of Movement
1 hour 24 minutes
Jun 4, 2026
518: Dan John on The Art of Integrated Athleticism
1 hour 3 minutes
May 28, 2026
517: Chris Korfist on Sprint Specific Strength and Key Drivers of Speed Performance
1 hour 29 minutes
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