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KIC POD

LiSTNR Support

Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au

HealthInglés

Episodes

Ordered by publication date.

Mar 19, 2024

Should I break up with them? Relationship coach Megan Luscombe answers your questions

Mar 17, 2024

Our thoughts on Botox, filler, and “anti-aging”

Mar 12, 2024

Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett

Mar 10, 2024

Laura was so tired she did THIS to Dalton in her sleep

Mar 5, 2024

Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur

Mar 3, 2024

Steph’s oldest friend reveals what they did when they were teenagers

Feb 27, 2024

Do I or don't I want kids? - KICBUMP with Laura Henshaw

Feb 25, 2024

Is it rude to be late? Steph vs Laura in KIC-Court!

Feb 20, 2024

The secret to freedom is discipline with Alexis Fernandez

Feb 18, 2024

If you’re married and having sex in the kitchen - good for you!

Feb 13, 2024

An honest catch up with Josh Miller

Feb 11, 2024

We’ve had enough of the “legging legs” trend

Feb 6, 2024

The reality of life online with Sam Guggenheimer & Izzy Armitage

Feb 4, 2024

Your most cooked break up stories!

Jan 30, 2024

Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim

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