Mar 19, 2024
Podcast · Inglés
KIC POD
LiSTNR Support
Welcome to the KIC POD. Your weekly D&M on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Keep It Cleaner, an online fitness program motivating thousands all over the world to live a happier and healthier life. To learn more you can find them on Instagram at @keepitcleaner, @stephclairesmith and @laura.henshaw or visit their website at: www.keepitcleaner.com.au
Episodes
Ordered by publication date.
48 minutes
Mar 17, 2024
Our thoughts on Botox, filler, and “anti-aging”
34 minutes
Mar 12, 2024
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
39 minutes
Mar 10, 2024
Laura was so tired she did THIS to Dalton in her sleep
27 minutes
Mar 5, 2024
Only 20% of women invest. Here’s why you shouldn’t be scared of it, with Girls That Invest founder Simran Kaur
40 minutes
Mar 3, 2024
Steph’s oldest friend reveals what they did when they were teenagers
34 minutes
Feb 27, 2024
Do I or don't I want kids? - KICBUMP with Laura Henshaw
38 minutes
Feb 25, 2024
Is it rude to be late? Steph vs Laura in KIC-Court!
32 minutes
Feb 20, 2024
The secret to freedom is discipline with Alexis Fernandez
52 minutes
Feb 18, 2024
If you’re married and having sex in the kitchen - good for you!
30 minutes
Feb 13, 2024
An honest catch up with Josh Miller
42 minutes
Feb 11, 2024
We’ve had enough of the “legging legs” trend
33 minutes
Feb 6, 2024
The reality of life online with Sam Guggenheimer & Izzy Armitage
41 minutes
Feb 4, 2024
Your most cooked break up stories!
36 minutes
Jan 30, 2024
Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim
1 hour 12 minutes
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