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KoopCast

Jason Koop

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Episodes

Ordered by publication date.

Oct 8, 2025

Koop AI, Unboxed

May 23, 2025

Brain Endurance Training with Scott Frey, PhD | KoopCast #244

May 16, 2025

Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

May 9, 2025

Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

Apr 24, 2025

Training the Gut for Ultramarathons with Isabel Martinez #241

Apr 17, 2025

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

Apr 10, 2025

Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

Apr 4, 2025

Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

Oct 25, 2024

High Carbohydrate Intake for Ultrarunners #237

Sep 30, 2024

Elite Athlete Contracts with Kelly Newlon #236

Sep 21, 2024

Thoughts on DNF with Coaches AJW and Neal Palles #235

Sep 12, 2024

Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

Sep 7, 2024

High Performance Coaching for Elite Ultrarunners Launch #233

Aug 26, 2024

The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

Aug 26, 2024

The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

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